By Devi Poojari
January 18, 2024
Image Credit: Pexels
Most home remedies for children are influenced by the principles of traditional Indian medicine – also known as Ayurveda. The idea of gradually building immunity while also boosting a child’s ability to withstand bacterial attacks or flu is made possible by following these easy key tips.
Image Credit: Pexels
Ideal to give your child a great immunity boost, a glass of turmeric milk before bedtime also facilitates good sleep.
Image Credit: Pexels
This mixture made with honey, ghee, cinnamon, black pepper and turmeric works wonders to soothe cough, sore throat and cold.
Image Credit: Williamette Transplant
If your child experiences gas, stomach pain or diarrhoea during this season, simmer some cumin, coriander and fennel seeds before mixing with honey and sipping warm.
Image Credit: Pexels
Make a simple concoction of tulsi leaves, a small piece of ginger and a guduchi leaf to mix with honey and consume for strength and immunity against infections.
Image Credit: Pexels
Giving children a massage with warm mustard oil or sesame oil when the temperatures are low greatly helps with building strong bones and also improve circulation, keeping the body warm.
Image Credit: Yogajala
Pick an organic or Ayurvedic bottle of this herbal paste that is also naturally sweetened, for general immunity and endurance in children.
Image Credit: Bodywise