6 Iron Rich Juices To Keep Up Your Haemoglobin Levels

By Nikita Toppo

August 23, 2023

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Iron helps in the proper functioning of haemoglobin which carries oxygen and carbon dioxide through your blood. Here are six iron-rich juices to improve your haemoglobin levels.

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Beetroot Juice

Apart from boosting haemoglobin, this vibrant drink also improves liver function and reduces high blood pressure.

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Pomegranate Juice

Pomegranate is a great source of iron, vitamins A, C, and E, and folic acid. This fruit is highly recommended for anaemia.

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Pumpkin Juice

Loaded with iron, pumpkin juice is another healthy drink that can improve your haemoglobin levels.

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Prune Juice

Prune juice is prepared from dried plums, which are loaded with iron and other nutrients.

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Spinach-Mint Juice

This bright green drink is a good source of vitamin A, vitamin C, iron, calcium, manganese, and antioxidants.

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Black Grape Juice

Black grape juice is a good source of iron, which is an essential mineral for the production of haemoglobin.

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