By Risha Ganguly
This spice is usually put as an aromatic condiment in desserts and in the form of tempering or tadka is many Indian dishes.
Haldi or turmeric is that one spice which is popularly known for its healing properties. It helps the immunity system as well both as a whole spice and powder.
Used in masala tea and to give a rustic flavour to gravies, ginger is one of the spices that not only enhances the taste of a dish but keeps you disease-free too.
The main spice used in Desi Chinese dishes, pepper gives a spicy, hot and pungent flavour to the food besides strengthening the immunity system.
One of the most commonly used spices, cumin not only boosts immunity, but also improves the digestive health immensely.
Used as a main ingredient in decoctions or kadha to prevent diseases, clove gives a unique aroma to all the dishes it gets added to.