By Yash Lakhan
February 11, 2024
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Replenish your body with essential nutrients after a gruesome workout. These drinks will hydrate your body and make you feel refreshed. Made from staple ingredients, these drinks come together in 5-10 minutes. Keep reading to learn more about them.
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Coconut water is a host to many health benefits and it hydrates your body with its electrolytes. Top the water with some lime juice for an even refreshing flavour.
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Make a lovely green mango drink by combining salt and some chilli powder. A perfect summer drink for the season that's creeping up quickly.
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Simply take all the ingredients and blend them in a mixer along with some water or milk. Enjoy it once it is blended.
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Bananas are high-calorie foods that replenish your body after a workout. Simply add some bananas with milk in a blender and enjoy.
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Simply mix kokum syrup with rock salt and coconut water for a lovely drink. This beverage comes together in 5 minutes.
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Blend a cup of cold green tea with coconut water, rock salt, and honey for a delightful post-workout drink.
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