6 Incredible Benefits Of Tamarind You Didn't Know

By Tanisha Salwan October 7, 2023 Image Credit: Unsplash Image Credit: Unsplash

Has Antioxidants

[{"selector":"#anim-a4200c05-f33b-4c15-9e93-85853e043049 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(12.131047278632312%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9520bc68-7f7d-4b77-9d9d-0068be454f50","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-828af134-6097-4899-8a06-32532ca88b3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2047c15b-be8c-4d58-a6e9-b2f46a270690","keyframes":{"transform":["translate3d(0px, 301.52785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tamarind pulp is rich in phytonutrients that boosts immunity and fights diseases. Image Credit: Unsplash

Good For Heart

[{"selector":"#anim-ad0f6da6-ccdc-4761-ac2b-54658711faba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-646e5156-81c8-44a1-af72-526144e5ed15","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7f0087f-23ad-44a1-bffd-f6931d0a70b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f748eb1-0381-4018-9b73-c08b8924dcc5","keyframes":{"transform":["translate3d(0px, 301.52785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tamarind is rich in flavonoids and polyphenols. This makes tamarind ideal for heart health. Image Credit: Unsplash

Supports Healthy Gut

[{"selector":"#anim-5793674a-3029-4cf5-8d1c-fd87603dae3a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0c3b4542-4fae-4731-a605-4440faf11d93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c55f536-506f-46b2-87e6-bfc37fa6cf15","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c0b0964-56bc-49f8-a089-245e35c81f05","keyframes":{"transform":["translate3d(0px, 234.19627%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tamarind acts as a carminative, antiseptic, cleaning agent, and febrifuge. It can support digestion and gut health. Image Credit: Unsplash

Anti-Fungal Properties

[{"selector":"#anim-59f6a98f-b0b1-4b8f-b94b-83b3010c172e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c47c732b-227c-40ce-a9b0-ba6e5f12c1f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca1bd59f-dd4f-43a0-ab36-5a7e6cdeefef","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96d38012-669e-42c9-9ac8-6ff84e686403","keyframes":{"transform":["translate3d(0px, 301.52785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tamarind has Tamarindienal that his loaded with antifungal properties. Image Credit: Unsplash

Beneficial For Diabetes

[{"selector":"#anim-08af4cfd-67a8-4826-9e8a-03edb31128d9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9c35db7c-a79f-4953-9eff-381fca55f7c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bcb034e-8587-4490-b8c7-b45a7613fa1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e702f0b0-762e-42a3-9062-e12bcc8fdb02","keyframes":{"transform":["translate3d(0px, 234.19627%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] As per studies, tamarind has a low GI index and high fiber content. Thus, tamarind is beneficial for diabetes. Image Credit: Unsplash

Good For Eyes

[{"selector":"#anim-37d0d6af-a359-4bee-9395-e6091398ccd1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e836ae7d-e9a9-4617-ba88-bba2389a4d0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf66810f-7c93-46e3-8ff9-24be71ffae2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4b08a92-4318-448e-8ab0-d299bb76d604","keyframes":{"transform":["translate3d(0px, 234.19627%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Studies suggest that tamarind juice is rich in vitamin A. Its consumption can be beneficial for eyes. Image Credit: Unsplash

[{"selector":"#anim-0317115b-6721-4122-8fa8-7a774c24af54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-24.687497925023813%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More

[{"selector":"#anim-8b2fa681-04b1-44c7-92c3-56acb6d1f909 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip Click to Enter