6 Immunity Boosting Spices From Your Kitchen

By Tanisha Salwan

Cloves

Cloves are power packed with so many antioxidants and minerals. It can efficiently boost immunity.

Turmeric

Turmeric is known for its antiseptic and anti-bacterial properties. It could be a great immunity booster.

Fenugreek Seeds

Known for their vibrant flavour, fenugreek seeds can prevent stomach related issues as well as diabetes.

Black Pepper

Black Pepper contains antimicrobial properties and can help in boosting and strengthening immunity.

Cinnamon

This spice has antiviral, antifungal and antibacterial properties. It can cure respiratory problems and boost immunity.

Nutmeg

This spice contains antibacterial properties and can help in boosting immunity as well as weight loss.