By Shireen Jamooji
Home remedies are a source of solace and healing. They offer us accessible, natural solutions to tackle discomfort and ailments such as a sore throat. Next time you find yourself wrestling with a sore throat, look no further than your kitchen pantry and discover the healing magic of Indian home remedies.
Squeeze the juice of half a lemon into a glass of warm water and add a spoonful of honey. Drink it to soothe the throat and boost the immune system.
Boil a few cloves in water, strain, and drink the warm infusion. Clove's antimicrobial properties can help alleviate throat pain and reduce inflammation.
Inhale steam from boiling ajwain seeds in water. The steam can help relieve congestion and soothe a sore throat.
Mix 1 teaspoon of turmeric powder in a glass of warm milk. Drink it before bedtime for its anti-inflammatory properties to soothe a sore throat.
Chew fresh tulsi leaves or make a tea by boiling them in water. Its antimicrobial properties can help ease throat soreness and fight infections.
Boil cinnamon sticks in water, strain, and drink the warm liquid. Cinnamon's antibacterial properties can provide relief from a sore throat.