By Nikita Toppo
July 9, 2023
For protein most of us rely on eggs but there are many vegetarian foods also available which are a good source of protein. Here are six vegetarian foods that can become a part of your protein-rich diet.
Being a popular alternative to meat, soyabean is an excellent source of protein for vegetarians.
This common kitchen staple is known to be rich in fibre along with protein.
This healthy and tasty dairy product used to make a variety of dishes is another good source of protein.
Quinoa is a gluten-free grain that fulfills the protein requirement of your body.
Used in a variety of desserts and smoothies, almond is packed with a good amount of protein.
Chickpeas are another plant-based source of protein that can be easily added to the diet.