6 Healthy Sandwich Recipes For Your Office Lunch

By Bornika Das

February 9, 2024

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Worrying about what to carry for office lunch that is both healthy and tasty? Here are some healthy sandwich recipes that will not only tantelise the taste buds but also provide essential nutrients required by the body. These sandwiches will keep you full for a longer period of time. 

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Grilled Chicken And Pesto Sandwich 

In this the shredded boiled chicken and mixed in pesto sauce and are spread along the bread. Tomato slices and baby spinach topped the spread and sliced mozzarella cheese are added.

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Egg Salad Sandwich With Avocado 

Mashed boiled eggs are combined with diced avocado, celery, onions and are mixed with yoghurt and spread over the bread to create the sandwich.

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Chickpea Salad Sandwich 

Mash the boiled chickpeas and cucumber, onions and coriander leaves. Season it with olive oil, salt and pepper and spread over the bread.

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Tuna Salad Sandwich 

Mash the boiled tuna and add light mayonnaise along with celery, tomatoes, onions and lettuce leaves. Spread the stuffing over the bread.

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Paneer Tikka Sandwich 

Grilled the marinated paneer cubes and toast the whole bread slices. Spread mint chutney and top it with paneer cubes, bell peppers, onions and tomatoes. 

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Masala Omelette Sandwich 

Beat the eggs and add onions, tomatoes, green chillies and spices and make an omelette out of it. Place the omelette on one bread slice and cover it with other.

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