By Shireen Jamooji
You must have heard that breakfast is the most important meal of the day, but that only counts if you're eating healthy. Here are some options to make sure you start the day right.
Packed with fibre, fruits and nuts, a bowl of oatmeal is a warming, healthy morning treat.
High in protein and served on a wholewheat slice of toast, this is a simple but tasty way to boost your energy.
Try a mix of spinach, avocado, nut milk and whatever seasonings or protein powder to stay on top of your game.
Mix up a traditional breakfast indulgence with a handful of pureed spinach and banana, sweetened with dates for a healthier choice.
A classic South Indian breakfast, it's loaded with veggies and healthy grains for a nutritious morning meal.
The old classic, starting the day with fruits gives you a boost of natural sugars, fibre and tastes amazing to boot!