By Nikita Toppo
Rice is synonymous with Indian, but white rice being processed, it’s time we shift to alternatives. Here is the list of 6 substitute of white rice.
Being rich in nutrients and fibre, this healthy grains help in lowering blood sugar level and cholesterol.
Mostly grown in South India, it is loaded with antioxidants and essential minerals that can improve digestive system and helps weight-loss.
Low in calorie, this one is rich in antioxidants and protein.
This miracle rice is highly effective for weight-loss and contains very low glycemic index and is beneficial for diabetic conditions.
This indigenous rice grown in Kerala, sees a earthy flavour and contains many nutrients along with vitamins.