By Niveditha Kalyanaraman
September 27th, 2023
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What happens the night after a fun party is one that never makes it to anyone's gram. But it's important to address your body after a night of heavy drinking. Alcohol dehydrates your body and leaves you craving for food. The hangover headache is a bonus addition that ruins the day. There are a few foods that can help you get over the hangover faster than usual. Here are 6 foods to combat your hangover, faster.
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Carbs are a crucial part of curing a hangover, and you can easily find toast in most office kitchens. They provide necessary energy to fuel your hungover mind and body.
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Bacon and eggs are a perfect greasy hangover dish. The combination of fat and protein is not only tasty, but also essential for recovering your stamina and are great for helping liver function.
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Eating regularly throughout the day is a vital hangover cure, so grab an apple or a handful of berries to keep munching healthily.
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Treat yourself to some guilty pleasure like cakes, chocolates, or your favourite munchies. They'll keep your body going.
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It's not just flour and cheese but a bunch of toppings with different nutrients. You can continue getting carbs throughout the workday to help get you going.
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Coconut water is packed with good sugars, antioxidants, and electrolytes that can rehydrate you, improve digestion, rev up your metabolism, prevent infections, and even give your skin a boost after a night of partying.
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