By Nikita Toppo
August 21 2023
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Controlling LDL or bad cholesterol is important to keep the heart healthy. Here are six drinks that can help in lowering cholesterol levels in the body.
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Green tea contains catechins and other antioxidant compounds that lower cholesterol levels.
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Replacing high-fat milk products with soy milk can help you manage cholesterol levels.
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Tomatoes are rich in a compound called lycopene, which may reduce “bad” LDL cholesterol.
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Many berries are rich in antioxidants and fibre, both of which may help reduce cholesterol levels.
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The antioxidants of cocoa drinks help in keeping the cholesterol levels under control.
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Hibiscus tea is considered the best herbal tea to lower cholesterol.
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