By Rittwik Naskar
Water quite rightly has been hailed as “The Elixir of Life”. Here’s 6 detox waters to boost your busy lifestyle.
Muddle slices of cucumber and mint together to form a concentrate. Then add water, more fresh slices of cucumber and mint leaves and sip on this cool, refreshing drink throughout the day.
This citrus overload drink can flush the toxins out of your gut and burn the fat off of your liver walls. Rich in Vitamin C, this drink would help you avoid the seasonal cold as well.
Water infused with fennel seeds regulates blood pressure and aids digestion. Fennel’s inherent sweetness makes the water delicious and curbs any sugar cravings.
Pomegranate is great for keeping inflammation at bay and is rich in antioxidants. Both your gut and your heart would thank you if you incorporated this drink in your daily routine.
This colourful assortment of fruits packs in antioxidants, and other essential nutrients like Potassium and Vitamin C. All of them combined results in lower fat accumulation and better blood circulation.
If you’re a gym goer, this drink could be just the thing you need post-workout. It reduces inflammation, soothes sore muscles and eases the strain put on your joints.