By Devi Poojari
April 2, 2024
Whether it is the water or pulp from a coconut, various forms of the hard-shelled fruit have been used in traditional Indian cooking for many generations. Known to be great for the hair and skin, as well as possess a reservoir of good fats, tap to see some delicious ways to enjoy more of it when it’s hot outside.
Sip on the cooling, electrolyte-loaded water as it is for a refreshing drink or combine with some orange juice to make the perfect breakfast mocktail.
Besides having external applications on the body, the oil is an excellent cooking medium – or simply drizzle over salads, dips and use in sauces.
A phenomenal vegan replacement for dairy, unsweetened coconut butter is ideal to use in the same ways as regular butter – dollop on toast, pancakes and even parathas.
Freshly grated coconut or tender coconut malai are amazing to enjoy on their own, in sweet and savoury preparations as well as make coconut milk from.
From Thai curries to slow-cooked chickpea stews, coconut milk has a delightfully creamy texture which adds richness and flavour.
By-products like coconut sugar and desiccated coconut are enjoyable yet healthy substitutes for most sugar-free desserts, beverages and snacks.