6 Delicious Gluten-Free Snacks To Satisfy Your Cravings 

By Bornika Das

March 15, 2024

Indulge in gluten-free snacks to satisfy untimely cravings, especially if you have gluten intolerance, celiac disease or simply prefer your snacks gluten-free. Whether you’re craving something sweet, savoury, or crunchy, here are six gluten-free snack options to try:  

Popcorn

This is a classic snack that is naturally gluten-free and is perfect for satisfying your craving for something salty and crunchy. Opt for air-popped popcorn or lightly seasoned varieties like butter-pepper, etc. for a healthier option.   

Fresh Fruits

Fresh seasonal fruits such as watermelon, pineapples, grapes, bananas, and more are gluten-free and ideal for energising and hydrating during hot summer days. Explore a range of options, like sliced apples with peanut butter, berries with yoghurt, or a refreshing fruit salad.

Rice Cakes  

These are a versatile gluten-free snack option. You can top them with avocado and sliced tomatoes for a savoury treat or spread some almond butter or drizzle honey for sweetness.   

Mixed Nuts 

Loaded with protein and healthy fats, mixed nuts make a satisfying gluten-free snack option. You can choose raw or slightly salted varieties for a nutritious boost.  

Granola Bars

Make gluten-free granola bars with oats, nuts, seeds, and dried fruits for a convenient and satisfying snack on the go. They provide a perfect balance of carbs, protein, and fibre. 

Vegetable Sticks With Hummus 

Crunchy vegetable sticks like carrots, cucumbers, and bell peppers, when paired with creamy hummus, make a delicious gluten-free snack.