By Vidushi Singh
Discover the power of these six fiber-rich and low-calorie fruits, to support your weight loss journey.
Packed with fiber and low in calories, apples can help control appetite and contribute to a feeling of fullness.
Strawberries, blueberries, raspberries, and blackberries are all low in calories and high in fiber, making them excellent choices for weight loss.
Pomegranates are high in fibre and antioxidants. They can promote weight loss efforts by increasing metabolism and decreasing appetite.
High in fiber and water content, oranges can help you feel fuller for longer and satisfy your sweet cravings.
With their high water content and low calorie count, watermelons can be a refreshing and hydrating choice for weight loss.
Rich in fiber and digestive enzymes, papayas can aid in digestion and support healthy weight management.