6 Butter Alternatives For A Healthy Lifestyle
By Tanisha Salwan
Ghee
Ghee has distinctive taste and aroma and can efficiently replace butter in baking and cooking.
Olive Oil
Olive oil has antioxidants and could be a healthier substitute of butter.
Hummus
Made up of chickpeas, Hummus is low in fat and can be a perfectly healthy butter substitute.
Greek Yogurt
Greek Yogurt brings the same thick and creamy texture as butter and is healthier.
Nut Butter
Nut butters are plant-based and could be perfect for vegans. Nut butter have higher nutritional value.
Applesauce
Applesauce can replace oil as well as butter. It is low in calories and thus, much healthier.
