By Ujjainee Roy
August 14, 2024
Black rice has a rich history and is known for its deep, dark color and nutty flavor. This ancient grain, originally grown in China is a whole grain, retaining its bran and germ, which are packed with fiber, antioxidants, and essential nutrients like iron and vitamin E. Here are some creative recipes you can make with black rice.
A creamy, sweet dessert made with black rice, coconut milk, and sugar. The natural sweetness of coconut complements the nutty flavor of the rice, while the chewy texture adds a satisfying bite. This dish is often flavored with vanilla or pandan and topped with fruits like mango or berries.
A hearty and healthy salad featuring black rice, fresh vegetables, herbs, and a tangy vinaigrette. Ingredients like roasted sweet potatoes, cherry tomatoes, cucumber, and feta cheese add color and flavor, making it a perfect dish for lunch or a light dinner.
A luxurious, creamy risotto made with black rice, slowly cooked in broth and finished with Parmesan cheese and butter. The nutty flavor and al dente texture of the black rice make this dish a sophisticated twist on the classic Italian comfort food.
A quick and easy stir-fry featuring black rice, tofu or chicken, and a medley of colorful vegetables like bell peppers, broccoli, and snap peas. The black rice adds a chewy texture and earthy flavor that complements the savory soy-based sauce.
A tropical dessert or breakfast dish combining black rice with creamy coconut milk and sweet, ripe mango slices. This dish is often sweetened with a touch of palm sugar and garnished with toasted sesame seeds or coconut flakes
A creative and vibrant take on tacos, using black rice as the base for the filling. The rice is mixed with beans, corn, spices, and herbs, then piled into soft tortillas and topped with avocado, salsa, and a drizzle of lime juice