6 Best Fruit Juices To Add To Your Weight Loss Diet

By Nikita Toppo

March 22, 2024

Are you planning to start your weight-loss journey? You may want to try these six refreshing fruit juices that can help with hydration and may have fewer calories than sugary fruits like mangoes, jackfruit and others. It may aid weight loss too.

Watermelon Juice

Watermelon juice is a refreshing drink that can help curb cravings and keep you feeling full.

Apple Juice

This refreshing apple juice, prepared along with the hydrating properties of celery, is great for weight loss.

Grapefruit Juice

Grapefruit is a tart citrus fruit that contains an enzyme called naringenin, which is known to help with weight management.

Berry Juice

Made with a blend of berries like strawberries, blueberries, and raspberries, this drink is naturally sweet and can help satisfy cravings for sugary drinks.

Papaya Juice

Papaya contains an enzyme called papain that can aid digestion and is also a good source of vitamin C and fibre, both of which are beneficial for weight loss.

Orange Juice

Orange juice is a great source of vitamin C that can help boost your metabolism and keep your weight under control.