By Bornika Das
May 7, 2024
Watermelon is considered to be the quintessential summer fruit that is not only delicious and refreshing but also boasts an array of skin benefits. The fruit is packed with vitamins, minerals and antioxidants. Here are six reasons to incorporate watermelon into your skincare routine:
With its high-water content, watermelon hydrates the skin from within and leaves the skin plump and supple
Watermelon is packed with vitamins A and C, both of which are essential for skin health. Vitamin C promotes cell regeneration, keeping your skin smooth and youthful.
The presence of antioxidants like lycopene and beta-carotene in watermelon helps neutralise free radicals, which can avoid premature ageing and damage to the skin.
Watermelon contains natural acids like citrulline and malic acid, which gently exfoliate the skin, removing dead cells and promoting cell turnover.
Applying watermelon juice topically can help soothe sunburned skin due to its hydrating properties. It can reduce redness, inflammation, and discomfort, making it a natural remedy for sun-damaged skin.
For those with oily or acne-prone skin, watermelon can help regulate sebum production, preventing clogged pores and breakouts. Its lightweight texture makes it suitable for all skin types.