6 Benefits Of Including Ragi Dosa In Your Diet

By Bornika Das May 14, 2024

[{"selector":"#anim-e1f2e981-cdab-47b1-a185-ac65f5ac46ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.262668805221523%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-a16b4f28-8608-4991-9915-b82cdda1699a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d93a0436-1a5a-4d49-aa95-e52e55807c88","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Ragi dosa is a South Indian delicacy made from fermented ragi (finger millet) batter . Apart from being tasty, it is super nutritious and rich in nutrients like calcium, iron and fibre. It offers several health benefits as well. Take a look at some of them:

Nutrient-Rich

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Gluten-Free

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Low Glycemic Index

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Rich In Antioxidants

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Promotes Weight Loss

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Bone Health

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