By Tanisha Salwan
July 26, 2023
Amla is rich in vitamin C and thus, could be a great immunity booster.
Amla has several essential nutrients including carotene which promotes better vision.
Amla speeds up the fat burning process in the body. It can help you lose weight in no time.
Amla is loaded with anti-inflammatory properties and thus, it can be a great pain reliever.
This magical fruit can do wonders for the skin. It helps in providing a glowing and acne-free skin.
Consumption of amla promotes insulin production in the body. It can regulate blood sugar levels.