By Rittwik Naskar
By Rittwik Naskar
Makhana, also known as fox nuts, are the seeds of the lotus plant. They are rich in calcium, magnesium, iron, zinc, and phosphorus and can be had in a variety of ways.
Makhana, also known as fox nuts, are the seeds of the lotus plant. They are rich in calcium, magnesium, iron, zinc, and phosphorus and can be had in a variety of ways.
Makhana roasted in ghee makes for a low-calorie snacking option in the evenings.
Makhana roasted in ghee makes for a low-calorie snacking option in the evenings.
Image Credit: simmertoslimmer.com
Makhana tossed in a spiced onion and tomato base gravy with peas make for a nutritious curry.
Makhana tossed in a spiced onion and tomato base gravy with peas make for a nutritious curry.
Image Credit: indianveggiedelight.com
This luxurious and decadent curry involves roasting makhana in ghee, then sauteeing it in a spiced tomato and mawa based gravy.
This luxurious and decadent curry involves roasting makhana in ghee, then sauteeing it in a spiced tomato and mawa based gravy.
This creamy pudding made with puffed makhana in a flavoured milk with dry fruits.
This creamy pudding made with puffed makhana in a flavoured milk with dry fruits.
Image Credit: whiskaffair.com
Roasted makhana ground with peanuts, almonds, and cashews cooked in a jaggery syrup to form healthy, guilt-free ladoos.
Roasted makhana ground with peanuts, almonds, and cashews cooked in a jaggery syrup to form healthy, guilt-free ladoos.
Image Credit: foodglobelife.com