woman pouring cooking oil from bottle into frying pan on stove

5 Tips To Identify Fake Cooking Oil  

By Deepali Verma

June 8, 2024

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Ensuring the authenticity of cooking oil is essential for both health and culinary quality. Here are five ways to identify fake cooking oil. 

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Check Packaging 

Inspect the bottle for tamper-proof seals and secure caps. Broken seals or loose caps can indicate tampering.  

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Choose Reputable Brands 

Choose well-known brands with established quality standards. These brands are more likely to maintain stringent quality control. 

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Sight Test 

Pure oil should be clear with a consistent colour. Cloudiness or unusual colours can be red flags for impurities or adulteration. 

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Smell Test 

Authentic oil has a neutral or pleasant characteristic odour. A rancid or off smell suggests the oil might be fake or spoiled. 

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Taste 

Different oils impart different flavours. You should probably discard the oil if it has an unpleasant, unusual, or bitter taste. 

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