By Bornika Das
April 15, 2024
Consuming fish and curd together is a common culinary practice in many cuisines. Although both are nutritious foods on their own, combining them may lead to unexpected side effects due to their differences in properties and interactions within the body. Here are some that you might want to consider. Take a look:
Fish and curds digest at different times and require different enzymes for digestion. Mixing them can cause digestive disturbances like bloating, gas, and indigestion.
Curd contains calcium, which can hinder the bodily absorption of certain minerals present in fish, such as iron and zinc.
Fish allergies are relatively common and combining fish with curd may increase the risk of allergic reactions in individuals. Symptoms can range from mild itching and hives to severe anaphylaxis.
Fish allergies are relatively common and combining fish with curd may increase the risk of allergic reactions in individuals. Symptoms can range from mild itching and hives to severe anaphylaxis.
Some types of fish, especially improperly stored ones, contain high levels of histamine. Consuming histamine-rich fish with curd may exacerbate histamine intolerance symptoms, including headaches, flushing and gastrointestinal distress.
Mixing fish and curd may alter the taste and texture of both foods, potentially leading to an unpleasant dining experience for some individuals.