By Tanisha Salwan
July 31, 2023
Ghee has antioxidants which can prevent the damage by free radicals and boost immunity.
Ghee acts as a natural laxative and thus, it can promote better digestion in the body.
Ghee contains fatty acids that could be highly beneficial for the skin. It provides a moisturized skin.
Ghee is rich in vitamin E and other essential nutrients. It can promote better brain functioning.
Ghee has high calories and to boost your energy levels, have ghee on an empty stomach in the morning.