By Tanisha Salwan
Soaking mangoes in water remove toxic and harmful chemicals that put adverse effect on health.
Mangoes can increase body's heat and lead to acne and blisters. Soaking in water reduces their heat.
When mangoes are soaked in water, their phytochemical content reduces and bust fat cells, leading to weight loss.
It is advisable to soak mangoes for half an hour as this removes the pesticides and insecticides from the mangoes.
Soaking mangoes can show if the mangoes are organic or not. If the mangoes sink, they are organic otherwise, they are artificially grown.