Scrambled cottage cheese/ paneer bhurji with chapati and sald in background

5 Protein-Rich Quick Meals You Must Try

By Tanisha Salwan

Vegetable masala oats khichadi served in a bowl. selective focus
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Masala Oats

Masala oats is one such quick meal which is filling as well as satisfying.

Healthy corn and bean salad with lime.
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Mexican Bean Salad

Mexican bean salad not just looks tempting but is power packed with protein.

paneerrrr

Paneer Bhurji

This quick dish has the goodness of spices, veggies and ofcourse, protein-rich paneer.

chicken quinoa

Chicken Quinoa Bowl

This healthy one pot meal has the goodness of chicken and quinoa, both loaded with protein. 

General Tso Tofu with rice, green onion and pak choi. Asian Vegan Food.

Curried Tofu And Rice

Tofu is made up with coagulated soy milk and has a high content of protein. 

Scrambled cottage cheese/ paneer bhurji with chapati and sald in background

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