By Niveditha Kalyanaraman
October 11th, 2023
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Our skin is the largest organ of our body. While pollution and poor eating can tarnish our skin, you can always turn to food for the rescue.
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Green tea has anti-inflammatory and antioxidants that helps to protect the skin from damage and gives it a healthy glow.
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It is a natural moisturizer that helps to hydrate and soothe the skin.
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A good source of fiber and omega 3 fatty acids, which are a great help to the skin and helps to hydrate.
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Both of them have antioxidant and anti-inflammatory properties and help reduce redness of skin.
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It is a refreshing drink that helps hydrate the skin.
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