These highly-nutritious greens are used in various dishes and ways in Indian cooking. The dry leaves are knowns as kasuri methi and are primarily used as a herb to flavour dishes. Methi paratha is made with the fresh green of fenugreek leaves.

We all know the power of palak or spinach. Remember the animation character Popeye The Sailor Man? His instant energy booster is spinach. Indian moms have been giving some energy boost to their kids with palak parathas.

Also known as the coriander paratha, the hara dhania paratha is a flatbread. It is a plain paratha that is nutritious and high in fibre. Serve with your preferred pickle and boondi raita. These are ideal for breakfast, dinner or even for kids' lunchboxes.