By Devi Poojari
May 31, 2024
The edible gum – which is soaked in water and consumed as a natural coolant in the summers is loaded with nutritional properties. Aiding digestion and possessing other benefits, tap to see a list of advantages for consumption.
Gond katira is believed to help in lowering body heat and providing relief from heat-related ailments like heatstroke and dehydration.
Gond katira is known to have a mild laxative effect, which can promote regular bowel movements.
Gond katira helps in treating urinary tract infections (UTIs) and can also aid in dissolving kidney stones due to its diuretic properties.
Gond katira is often used in face packs and masks for its ability to hydrate the skin, reduce inflammation, and promote healing of wounds and acne.
The high fiber content in gond katira can promote a feeling of fullness and aid in digestion, potentially supporting weight management efforts.