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By Rittwik Naskar

5 High Protein Smoothies To Help With Your Gains

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Smoothies are the low-effort meals you could have during the course of the day that’ll be packed with essential nutrients. Up your smoothie game with these 5 ideas that’ll be sure to catch your attention.

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Packed with Vitamin C from a cup of freshly squeezed Orange juice, this protein smoothie is also supplemented with a scoop of vanilla protein powder, frozen strawberries and bananas.

Orange Juice Smoothie

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Made with unsweetened soy milk, peanut butter and frozen strawberries, this healthy protein shake is the drinkable version of a PB & J sandwich.

PB And J Smoothie

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Packed with green apples, baby spinach and kiwis, this fibre-rich smoothie is made with unsweetened soy milk and supplemented with a scoop of pea protein powder.

Mean And Green Smoothie

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If you're in the mood for chocolate in the morning, start with a scoop of chocolate protein powder in soy milk richened by 2 tablespoons of dark cacao powder for this unreal smoothie.

Chocolaty Smoothie

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Anti-oxidant rich frozen berries blended together with unsweetened yogurt and water, this smoothie will certainly become your go-to smoothie first thing in the morning.

Berry packed Smoothie