By Rittwik Naskar

5 High Protein Smoothies To Help With Your Gains

Smoothies are the low-effort meals you could have during the course of the day that’ll be packed with essential nutrients. Up your smoothie game with these 5 ideas that’ll be sure to catch your attention.

Packed with Vitamin C from a cup of freshly squeezed Orange juice, this protein smoothie is also supplemented with a scoop of vanilla protein powder, frozen strawberries and bananas.

Orange Juice Smoothie

Made with unsweetened soy milk, peanut butter and frozen strawberries, this healthy protein shake is the drinkable version of a PB & J sandwich.

PB And J Smoothie

Packed with green apples, baby spinach and kiwis, this fibre-rich smoothie is made with unsweetened soy milk and supplemented with a scoop of pea protein powder.

Mean And Green Smoothie

If you're in the mood for chocolate in the morning, start with a scoop of chocolate protein powder in soy milk richened by 2 tablespoons of dark cacao powder for this unreal smoothie.

Chocolaty Smoothie

Anti-oxidant rich frozen berries blended together with unsweetened yogurt and water, this smoothie will certainly become your go-to smoothie first thing in the morning.

Berry packed Smoothie