By Garima Johar
August 6, 2024
Herbal teas have been a part of the Ayurvedic medicines for centuries. For quick relief from a monsoon cough or cold, you can drink these herbal teas and feel better.
Ginger tea can help calm down nausea and sore throat. It is also known to help in the production of bile, which helps digest fats.
Chamomile is known for its calming properties. Chamomile tea can be beneficial if you’re having irritable congestion.
Turmeric itself is an anti-inflammatory herb. The common illnesses due to weather change can be taken care of with a cup of turmeric tea.
Fennel-flavoured tea is a great option for people who like to have a subtle flavour in their cup of tea.
Rich in antioxidants, green tea is known to improve congestion. It also promotes the growth of good bacteria in the gut and enhances overall well-being.