5 Healthy Toppings For Your Noodles
By Niveditha Kalyanaraman
September 24th, 2023
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Noodles is a comfort food that's very easy to make. But it's not a healthy option when it comes to the nutrients. Make your comfort food healthier with some fun nutritious toppings. Here are 5 healthy toppings for your noodles.
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Cheese Slices
You can never go wrong with some cheesy noodles. Adding cheese to a noodle dish can be a great way to improve your intake calcium, that safeguards our long-term health.
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Sesame And Flaxseeds
They’re a great source of fibre, have been known to lower cholesterol, and may help lower blood pressure. Add extra fibre and nutty flavour boost to your noodles with them.
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Pumpkin
Incorporate this highly nutritious ingredient into your instant noodles for a sweet and satisfying texture hit – just bake and stir through, or leave the skin on and have it in chunks for extra fibre.
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Mushroom
There's always room for some mushrooms. They are low in calories and high in fibre, protein and important nutrients such as B vitamins.
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Prawn
Seafood can be a delicious addition to noodles, incorporating protein without being heavy enough to create that sluggish ‘food coma’ afterwards.
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