5 Healthy South Indian Ragi Recipes You Must Try

By Garima Johar

July 3, 2024

Ragi, or finger millet, is a staple ingredient in South Indian cuisine. Known for its nutritional benefits, you can use ragi to make innumerable South Indian dishes. Here are some quick and healthy options.

Ragi Dosa

For a healthier dosa, you can use a fermented batter made with ragi flour and rice.

Ragi Roti

Instead of whole wheat rotis, you can make your meal gluten-free by replacing it with ragi flour.

Ragi Idli

Idlis are a South Indian favourite breakfast. Made with urad dal and ragi flour, ragi idli is a protein-rich option.

Ragi Adai

Ragi adai is a kind of pancake which is usually stuffed with a lentil and vegetable filling.

Ragi Murukku

For a crispy and healthy snack, you can make ragi murukku with ragi flour, ghee, and spices.