By Garima Johar
February 13, 2024
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While aiming for a healthy lifestyle, munching on unhealthy evening snacks can cause hindrances. However, with the right choices, you can munch on some healthy options that can also help with weight loss.
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Popcorn has a high fibre content with low calories and is a satisfying snack. It will satiate cravings and not derail your weight loss efforts.
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A bowl with nuts like walnuts, chase nuts, almonds, raisins, etc., is rich in healthy fats, proteins, and fibre. Munch on them in the evenings instead of chips.
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The combination of crisp apple slices and peanut butter is indulgent and nutritious. Have this protein and fibre-rich snack for a satisfying evening.
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Berries are low in calories and high in fibre, and yoghurt adds protein content to the snack. The creamy and naturally sweet bowl of goodness will aid in weight loss and curb the cravings.
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While dark chocolate is rich in antioxidants, almonds give a boost of protein and healthy fats. To curb a craving for something sweet, eat quantified dark chocolate-covered almonds.
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