By Tanisha Salwan
This looks, tastes, and smells like coffee but doesn’t have caffeine. It helps in controlling blood sugar levels.
High in antioxidants, it reduces inflammation and has less caffeine. When mixed into hot water, it gives an earthy flavour.
Fruits like bananas, oranges, and berries along with leafy-green vegetables help the body in converting food into energy.
Considered beneficial for insulin sensitivity and blood sugar levels, this is free of caffeine and considered suitable for weight loss.
It contains lesser caffeine. It is believed that drinking black tea lowers the risk of heart-related diseases.
It has ample health benefits including promoting stronger bones, improving digestion, and lowering heart risk.