5 Health Benefits Of Eating Jamun During Monsoon Season

By Garima Johar June 16, 2024

[{"selector":"#anim-9aa19210-5ec2-49d1-a344-e7c088c69ae5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(1.1677353855460009%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-acc54496-0c44-4c02-9f61-29c568b9f068","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3806d049-2f38-4a3d-8744-8aa772b6c234","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Jamun, also known as Java plum or Indian blackberry, is a classic monsoon fruit. Apart from its juicy profile, it has many health benefits that make it a must-add to your monsoon diet.

Boosts Immunity

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Aids Digestion

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Regulates Blood Sugar

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Rich In Antioxidants

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Benefits Skin

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