By Shreya Goswami
Coriander leaves are easily available across the Indian subcontinent, but did you know eating more of it (and not just as a garnish) can benefit your health? Here are a few reasons how.
Coriander leaves have antioxidant compounds that lower inflammation and improve immunity.
Coriander leaves act as a diuretic and can help lower bad cholesterol levels in the body.
Coriander leaves may prevent nerve-cell damage and improve the brain’s memory function.
Coriander leaves contain the compound called diazepam, which helps manage anxiety levels.
Coriander leaves improve gut enzyme activity, and therefore help keep blood sugar levels in check.