5 Health Benefits Of Drinking  Jeera Water

By Shreya Goswami

Jeera water, often served in the form of the welcome drink of Jaljeera in India, is packed with innumerable health benefits. Here are some you should know about.

Improves Digestion

The compound called thymol in cumin seeds keeps the guts healthy and aids digestion.

Boosts Metabolism

By improving digestion, jeera water boosts metabolism and helps burn fat too.

Reduces Inflammation

Packed with antioxidants, jeera water reduces free radicals and inflammation in the body.

Relieves Acidity

Jeera water can help reduce acidity, heartburn, nausea, bloating and constipation.

Improves Skin & Hair

Packed with antioxidants, drinking jeera water can improve skin and hair health.