By Shreya Goswami
Jeera water, often served in the form of the welcome drink of Jaljeera in India, is packed with innumerable health benefits. Here are some you should know about.
The compound called thymol in cumin seeds keeps the guts healthy and aids digestion.
By improving digestion, jeera water boosts metabolism and helps burn fat too.
Packed with antioxidants, jeera water reduces free radicals and inflammation in the body.
Jeera water can help reduce acidity, heartburn, nausea, bloating and constipation.
Packed with antioxidants, drinking jeera water can improve skin and hair health.