5 Gond Katira Recipes To Keep Your Body Cool This Summer

By Garima Johar

May 20, 2024

Gond katira, or tragacanth gum, is a natural coolant that helps your body fight the harsh temperatures of the summer. To incorporate the jelly-like ingredient in your diet, here are a few summer recipes you can try.

Gond Katira Sharbat

Make the sharbat by soaking gond katira in water for a few hours and then mixing it with chilled water, sugar, and your favourite flavour like rose, mango, almond, etc.

Gond Katira Falooda

Falooda is an incredible summer dessert. While making falooda, add soaked gond katira with rabri to make it even better.

Gond Katira Kheer

The traditional Indian dessert, kheer, can be given a summer twist by mixing in soaked jelly-like gond katira while adding milk.

Gond Katira Shikanji

Gond katira shikanji is one of the most frequently made summer drinks that helps your body to stay hydrated and cool.

Gond Katira Milkshake

While you drink your regular milkshakes in summer, add soaked gond katira in your favourite flavours for an additional boost.