By Tanisha Salwan
Apple peels contain vitamin E and vitamin K. It can help in weight loss.
Kiwi peels are loaded with fiber and has a lot of vitamin and mineral content.
Banana peels have high content of antioxidants and also contain lutein.
Watermelon rinds are high in antioixidants and fiber content.
As per some studies, mango peels have high flavonoids, carotenoids than the flesh.