5 Foods That Support Healthy Weight Gain For Toddlers

By Nikita Toppo

March 3, 2024

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Include this fat-filled and nutritious foods in your toddler's diet to encourage a healthy weight gain.

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Olive Oil

You can drizzle a few drops of this oil on pureed vegetables to increase calories in your kid’s diet.

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Nut Butters

Nuts are loaded with nutrition and healthy fats that help in gaining weight.

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Whole Milk

Introduce whole milk and other full-fat dairy products in your toddler’s diet for a healthy weight gain.

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Bananas

Bananas have more fat than many other fruits like watermelon and apples, so this is another great addition for weight gain.

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Hummus

Rich in protein and fibre, this Mediterranean delight is also rich in healthy fats.

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