5 Foods That Improve Thyroid Function 

By Nikita Toppo July 9, 2023

[{"selector":"#anim-c65bca3c-bf8f-438d-a364-730a7f4a66aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-916f4d77-426f-49f5-8e92-6757ab0fae20","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fcfa2ac1-59d0-41db-80d8-ffe4d43ebe36","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Thyroid hormones are important for regulating energy, heart rate and blood pressure. Here are five foods that can help in improving thyroid functions.

Fruits

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Yoghurt

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Pumpkin Seeds

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Legumes

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Eggs

[{"selector":"#anim-e9680339-d067-458c-9f8d-d73cab5c2460 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-10551dc7-1b56-415a-90a4-45136a7a0dce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef8c10c2-e7e3-4a97-9112-388ac68f65f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9bb2b3b-0a22-484b-b694-24e676b29f0d","keyframes":{"transform":["translate3d(0px, 277.77787%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Eggs are rich in selenium and iodine that are helpful in combating thyroid problems.

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