By Yash Lakhan
December 6th, 2023
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Panjiri, a nostalgic delight from our grandmothers, along with pinni and saag, holds deep cultural roots. This wholesome seasonal treat combines dried fruits, ghee, and roasted wheat flour, offering a flavourful and nutritious experience.
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Ghee, dry fruits, and wheat flour all play an important role in fortifying your immune system in the winter season.
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Thanks to the inclusion of ghee, panjiri is also a great way to enhance your digestion.
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Packed with essential nutrients such as protein, fibre, calcium, iron, and more, panjiri helps with the joint pain that the winter season brings.
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Panjiri is a great energy booster due to the dry fruits that provide healthy fats and the carbs from wheat flour.
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Since it is packed with nutrients, it helps keep you full for a long time while also satisfying your cravings.
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