By Rittwik Naskar
To stay energetic in the middle of a hectic workweek, you can leave your coffee and try these healthy teas instead.
Amino acid L-theanine slows down the onset of caffeine boosting concentration.
Milder in taste with powerful antioxidative compounds, it aids weight loss and reduces inflammation.
Has the highest count of caffeine of any tea and is beneficial in relieving stress and headaches.
Consuming ginger tea leads to improvement in blood circulation and energy levels.
The essential oils in peppermint tea help increase alertness and focus.