By Nikita Toppo
Looking for a healthy breakfast? Try these delicious breakfast recipes.
Barley upma is made from barley grains and vegetables, this dish is then seasoned with spices like cumin and mustard seeds.
This healthy dish made with barley, lentils and vegetables is perfect to add in your weight-loss diet.
Just add some barley flour to your regular smoothie ingredients to make it healthier.
Replace the rice flour with barley flour in your batter and prepare it like your idli.
This healthier version of pancake is made with barley flour instead of wheat flour.