Have leftover boiled chole from a meal? Stuff them up in parathas for your breakfast. Mix it with masalas and veggies to give it an extra spin of flavour.
Pumpkin is known to be one of the top sources of iron, and this juice is a great way to load up on it.
Sesame and flax seeds have an abundance of iron, and you can load up on with this smoothie made by adding milk and honey to the seeds in a blender.
Whole wheat flour - mixed with spinach paste, eggs, curd, and seasonings - makes for a wholesome treat for your next morning meal.
Perfect veggie to load up on iron during winter season, beetroot is a versatile option. This smooth and delicious milkshake is loved by kids and adults alike.