5 Best Protein-Rich Vegetarian Snacks For A Balanced Diet

[{"selector":"#anim-b191aa6b-d436-492e-9966-ae019a306a86 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(1.1677353855460009%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-1d6d6ab9-bfdc-41c3-b365-ad508099d196","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-24d6385e-75bf-4f61-a79b-e1d9ab214fb8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] These healthy and delicious snack recipes are enriched with protein and make an excellent addition to a balanced diet.

Roasted Chana

[{"selector":"#anim-531707f1-a5b5-4f89-bdbe-51c32e3e58c6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-afd19028-e10b-4bb1-af99-fbeb709f0df0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bd44924-18d5-42f7-a1c3-acb6d6c8b573","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04c7eb91-acdc-4ddc-ad9e-a7d0878518f2","keyframes":{"transform":["translate3d(0px, 138.70736%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Roasted chana is the best option for when you don’t want to cook but want a wholesome snack Simply roast a batch of chana on a pan, and snack away.

Soya Dosa

[{"selector":"#anim-8af2a5f4-6ad1-4e15-89c1-a0b29c3ab257 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0521c5e5-bb9e-4873-8374-1e7a3c24d1b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c36f2ab-8e08-4891-9607-b2bc7149289c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb0ff441-9221-4499-8465-20bb90b363d6","keyframes":{"transform":["translate3d(0px, 138.05374%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Soybean is a great ingredient with plenty of protein. This dosa made with soya milk and whole wheat is a wholesome meal you can’t miss.

Oats Idli

[{"selector":"#anim-59aa31b0-bc4a-40e0-aece-eaa5a229de8c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-5.629501425892876%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-25854075-b427-4912-911b-c1d3f4861328","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18eed625-715b-43a3-9952-a94ab11026ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a337bf9d-f48b-40c9-9c26-fc0681e52389","keyframes":{"transform":["translate3d(0px, 145.90867%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Oats are known to be one of the best protein sources, and this oats idli stands out simply because it is healthy and tasty too.

Paneer Tikka Sandwich

[{"selector":"#anim-6260893a-ea53-4899-a064-743525e7024f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(16.863750717259418%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-82661901-ac28-4da7-b9b8-d0871f57d0e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdfe0af7-cb41-4578-816a-cc3d6c5fccbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf6d3e88-ac54-45ca-afe4-6648396a2a26","keyframes":{"transform":["translate3d(0px, 129.11111%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Paneer is one of the most popular protein sources, and when it comes to paneer tikka, nobody can resist. Give your usual sandwich filling a tantalising spin with paneer tikka.

Trail Mix

[{"selector":"#anim-67d8a3bb-7aa7-418a-be9e-39b461a3c16c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(16.863750717259418%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bed8bc1f-77fd-4096-a2a0-c791c78d59ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-172d44c8-4e62-4772-803c-3f8271d4a9cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a3cebc4-cd7d-44bf-b74e-f3657746196b","keyframes":{"transform":["translate3d(0px, 144.35831%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A simple trail mix too can be full of protein if you add roasted oats, almonds, peanuts and pumpkin seeds.